The Versatility of Collagen: Health Benefits You Didn’t Know About

The Versatility of Collagen: Health Benefits You Didn’t Know About

Collagen is a unique and essential protein found in the human body and many other animals. It is often referred to as the "building block" of the body due to its remarkable properties and numerous functions. Unfortunately, collagen production in the body declines with...

Say hello to a “supreme” food – seaweed!

Say hello to a “supreme” food – seaweed!

If you do not eat seaweed on a daily basis, you definitely should. Learn here about the incredible health benefits of this marine "vegetable" and why it can be referred to as a "supreme" food. Find below delicious recipes that will help you to incorporate seaweed into...

Varicose veins: Myths and Facts

Varicose veins: Myths and Facts

Millions in the world are affected by varicose veins. In some people, these bulging veins are unsightly but painless. For others, they can be uncomfortable and even incredibly painful.  Here you can find information on what can help to prevent them, what treatments...

Boost NAD+ Levels to Stay Healthy

Boost NAD+ Levels to Stay Healthy

Maintaining high levels of NAD in a body is key to longevity! Learn here what NAD+ is; what it does; why we need it; what happens with its levels at aging, etc. Not interested in "scientific stuff"? Just scroll down to learn information on what to eat, what...

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