If you do not eat seaweed on a daily basis, you definitely should. Learn here about the incredible health benefits of this marine "vegetable" and why it can be referred to as a "supreme" food. Find below delicious recipes that will help you to incorporate seaweed into...
You probably already know or have heard about sprouted grains and their benefits. If not, then let’s go over the most important aspects, including how to sprout grains yourself and how to use them most efficiently. What are sprouted grains? Actually, a sprouted grain...
Below you will find revival recipes for longevity from oats that is extremely tasty, healthy, and can even help you lose weight. But first, let's talk about oats themselves. Oatmeal is steamed and flattened grains of ordinary oats. And although today many consider...