Delicious Anti-Aging Dishes: Your Pass to Longevity!

Delicious Anti-Aging Dishes: Your Pass to Longevity!

Discover the top anti-aging dishes that will help you look and feel your best. From plant-based meals to nutrient-dense dishes, we have everything you need to start your anti-aging journey. Our blog provides an introduction and overview of the book by Rebecca Katz and...

Dealing with diabetes? These recipes can help!

Dealing with diabetes? These recipes can help!

In this post, we are publishing revival recipes that can help to fight diabetes. Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It is one of the most common diseases of the endocrine system. According to the National...

Say hello to a “supreme” food – seaweed!

Say hello to a “supreme” food – seaweed!

If you do not eat seaweed on a daily basis, you definitely should. Learn here about the incredible health benefits of this marine "vegetable" and why it can be referred to as a "supreme" food. Find below delicious recipes that will help you to incorporate seaweed into...

Longevity drinks from all over the world!

Longevity drinks from all over the world!

Find here information on longevity drinks from different nations that are easy to incorporate into your life and take advantage of benefits validated through centuries. Every nation in the world has its own traditional drink. Some of them came from ancient legends and...

Longevity with preexisting conditions: Gout

Longevity with preexisting conditions: Gout

My guess is that if you are reading this, then you or someone close to you already have gout. There are many sites on the Internet that explain gout and give you advice on how to deal with it. However, what I noticed, when it comes to diet for gout, there is a lot of...

Longevity with preexisting conditions: Hypertension

Longevity with preexisting conditions: Hypertension

We are starting a new category of posts related to longevity with preexisting conditions. This is the first one, and it relates to hypertension or high blood pressure conditions. What are the normal levels of blood pressure? What factors affect blood pressure the...

Revival recipes to help with varicose symptoms

Revival recipes to help with varicose symptoms

In most cases, people prefer alternative methods or folk remedies for treating varicose veins due to the fact that many specialized medications are very expensive and have side effects or contraindications. Some people just don't want to go to a doctor. However, it is...

Varicose veins: Myths and Facts

Varicose veins: Myths and Facts

Millions in the world are affected by varicose veins. In some people, these bulging veins are unsightly but painless. For others, they can be uncomfortable and even incredibly painful.  Here you can find information on what can help to prevent them, what treatments...

You don’t need to be on a diet to lose weight

You don’t need to be on a diet to lose weight

Are you struggling to shake these stubborn pounds off your body? Did you try different diets, but the weight comes back again? Actually, it is not your fault, and you are not alone. Multiple studies showed that most diets do not work in the long term (see more below)....

Cancer: Know your options

Cancer: Know your options

Cancer is not a sentence. You can prevent it by decreasing your risk factors and you can fight it! Knowing your options can save your life and promote your longevity! Everyone will agree how terrifying it sounds when the doctor says, "You have cancer". We all hope...

Age-related eye diseases are preventable

Age-related eye diseases are preventable

That's right. Age-related eye deseases are preventable. If you suffer from age-related visual impairment (macular degeneration), or other vision problems, by diversifying your diet and using revival recipes, you can not only stop the deterioration of vision but also...

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