Discover the top anti-aging dishes that will help you look and feel your best. From plant-based meals to nutrient-dense dishes, we have everything you need to start your anti-aging journey. Our blog provides an introduction and overview of the book by Rebecca Katz and...
Are you struggling to shake these stubborn pounds off your body? Did you try different diets, but the weight comes back again? Actually, it is not your fault, and you are not alone. Multiple studies showed that most diets do not work in the long term (see more below)....
Why do we talk about NAD+ again? Because it is the most important molecule for life to exist, and our health directly depends on its amount in our body! This post will help you to understand how your body gets NAD+, how it uses it, and why its level decrease with age...