Say hello to a “supreme” food – seaweed!

Say hello to a “supreme” food – seaweed!

If you do not eat seaweed on a daily basis, you definitely should. Learn here about the incredible health benefits of this marine "vegetable" and why it can be referred to as a "supreme" food. Find below delicious recipes that will help you to incorporate seaweed into...

Longevity drinks from all over the world!

Longevity drinks from all over the world!

Find here information on longevity drinks from different nations that are easy to incorporate into your life and take advantage of benefits validated through centuries. Every nation in the world has its own traditional drink. Some of them came from ancient legends and...

And again about NAD+

And again about NAD+

Why do we talk about NAD+ again? Because it is the most important molecule for life to exist. Our health and longevity directly depend on the amount of it in our bodies! This post will help you to understand how your body gets NAD+, how it uses it, and why its level...

Sleep like a baby…. Do you?

Sleep like a baby…. Do you?

Sleep is vital to our survival. It is one of the most important physiological functions of the body. It helps healing, encourages muscle growth, prevents disease, and promotes longevity. Find here how you can improve the quality of your sleep and fight sleep...

Age-related eye diseases are preventable

Age-related eye diseases are preventable

That's right. Age-related eye deseases are preventable. If you suffer from age-related visual impairment (macular degeneration), or other vision problems, by diversifying your diet and using revival recipes, you can not only stop the deterioration of vision but also...

Beets for Longevity

Beets for Longevity

Did you know that beetroots actually decrease the risk of dementia? And that is not all! Include beets in your diet for incredible benefits and boost your longevity! When looking to find the right kinds of foods and drinks to help you live a longer and healthier life,...

Revival Recipes

Revival Recipes

“Let food be thy medicine and medicine be thy food.”― Hippocrates What is a revival recipe? Well, it is a remedy that was used by generations to improve health and longevity or solve health issues. Only now are the benefits of some of them being proven by science and...

Boost NAD+ Levels to Stay Healthy

Boost NAD+ Levels to Stay Healthy

Maintaining high levels of NAD in a body is key to longevity! Learn here what NAD+ is; what it does; why we need it; what happens with its levels at aging, etc. Not interested in "scientific stuff"? Just scroll down to learn information on what to eat, what...

Sprouted Grains – Food for Life

Sprouted Grains – Food for Life

You probably already know or have heard about sprouted grains and their benefits not only for our health but also for our longevity. If not, then let’s go over the most important aspects, including how to sprout grains yourself and how to use them most efficiently....

Kombucha Drink for Longevity – Make It Yourself

Kombucha Drink for Longevity – Make It Yourself

You probably already know about or have tried Kombucha drinks, which are widely available at grocery stores, health food shops, and online. These drinks have a unique flavor and are known for powerful health benefits and support for longevity. Too bad that they are...

Oats for Longevity

Oats for Longevity

Below, you will find revival recipes for longevity from oats that are extremely tasty, healthy, and can even help you lose weight. But first, let's talk about oats themselves. Oatmeal is steamed and flattened grains of ordinary oats. And although today, many consider...

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