If you do not eat seaweed on a daily basis, you definitely should. Learn here about the incredible health benefits of this marine "vegetable" and why it can be referred to as a "supreme" food. Find below delicious recipes that will help you to incorporate seaweed into...
Find here information on longevity drinks from different nations that are easy to incorporate into your life and take advantage of benefits validated through centuries. Every nation in the world has its own traditional drink. Some of them came from ancient legends and...
Why do we talk about NAD+ again? Because it is the most important molecule for life to exist, and our health directly depends on its amount in our body! This post will help you to understand how your body gets NAD+, how it uses it, and why its level decrease with age...
Sleep is vital to our survival. It is one of the most important physiological functions of the body. It promotes healing, encourages muscle growth, and prevents disease. Find here how you can improve the quality of your sleep and fight sleep disorders. Revival recipes...
That's right. Age-related eye deseases are preventable. If you suffer from age-related visual impairment (macular degeneration), or other vision problems, by diversifying your diet and using revival recipes, you can not only stop the deterioration of vision but also...
Did you know that beetroots actually decrease the risk of dementia? And that is not all! Include beets in your diet for incredible benefits and boost your longevity! When looking to find the right kinds of foods and drinks to help you live a longer and healthier life,...
“Let food be thy medicine and medicine be thy food.”― Hippocrates What is a revival recipe? Well... It is a remedy that was used by generations to improve health or solve health issues. Only now, the benefits of some of them are getting proven by science and research...
Maintaining high levels of NAD in a body is key to longevity! Learn here what NAD+ is; what it does; why we need it; what happens with its levels at aging, etc. Not interested in "scientific stuff"? Just scroll down to learn information on what to eat, what...
You probably already know or have heard about sprouted grains and their benefits. If not, then let’s go over the most important aspects, including how to sprout grains yourself and how to use them most efficiently. What are sprouted grains? Actually, a sprouted grain...
You probably know already or even have tried Kombucha drinks that are widely available at grocery stores, health food shops, as well as online. These drinks have a unique flavor and are known for powerful health benefits. Too bad that, typically, they are quite...
Below you will find revival recipes for longevity from oats that is extremely tasty, healthy, and can even help you lose weight. But first, let's talk about oats themselves. Oatmeal is steamed and flattened grains of ordinary oats. And although today many consider...