Everybody’s understanding of longevity is different. Only you can determine approaches that suit your goals for life and well-being. Likely, nowadays there are many anti-aging treatments available at various levels depending on your current condition. The choice is yours!
Aging is not a single event. It is a combination of biological, ecological, technological, and social events causing a slow degradation of human physiology. Every day, we’re engaging in habits that can make our health suffer, accelerating the aging process. From the food we eat to the way we live, our seemingly minor decisions can end up making us years older than our chronological age in the long run.
You cannot stop yourself from aging, but you can make dietary and lifestyle changes to slow certain aging processes and reduce your risk of age-related disease. So, if you really care about your health and longevity, it is never late to make changes for the best.
Level 1 – Simple
Before you start shelling tons of cash on every dubious pill and potion at your local pharmacy, find out what you can do to stay youthful and energetic by discovering simple anti-aging tips. There are specific foods that are very healthy and can slow down aging. On our website, you will find revival recipes based on knowledge and experience of our ancestors accumulated by generations. Using these recipes will help you boost your immune system, detox and heal your organs, lose weight, and prolong your life in the corresponding posts. There are also supplements that may help slow the effects of aging.
VitaPost Energy Complex is designed to support physical energy levels and mental alertness. This formula was carefully designed to support energy levels throughout the day, with one capsule to be taken in the morning and one in the afternoon, peak times for energy output.
Energy Complex includes a comprehensive blend of minerals, vitamins and botanical extracts. Key ingredients include:
B-Vitamins, also known as the energy vitamins, convert food into energy in the body. Energy Complex includes all eight B-vitamins.
This amino acid has been shown to positively impact exercise performance. You’ll know it from more famous energy drinks!
This exotic fruit extract is rich in antioxidants, which may support memory and learning.
Energy Complex is made in the USA within an FDA-registered facility that follows GMP guidelines. Ingredients are domestic and imported.
VitaPost Turmeric & Ginger is a blend of nature’s most popular superfood roots, fortified with the bioavailability-enhancing BioPerine®. Studies have indicated many health benefits, including supporting the immune system and providing antioxidant support, making this superfood blend a great way to start your day.
Turmeric is one of the most popularized superfoods on the planet, with a huge number of people using it to supplement their daily nutrition. Curcumin, turmeric’s primary active component, has been the subject of many studies with promising results.
Ginger is another superfood rhizome that may just be a favorite in many health enthusiasts’ cookbooks. Various studies have suggested ginger can support digestive health and joint health.
BioPerine® is a patented extract of peppercorn and its close cousin, long pepper. This extract can dramatically increase the absorption of some nutrients into the body, including curcumin (turmeric) absorption.
Turmeric & Ginger is made in the US within an FDA-registered facility that follows GMP guidelines. Ingredients in the formula are both domestic and imported.
With a wide range of antioxidant-containing ingredients, potent herbal extracts, and the premium cranberry extract, VitaCran®; this nourishing supplement is designed to support healthy kidneys.
VitaCran® is a high-quality whole-cranberry extract that provides A-type proanthocyanidins (A-PACs) and antioxidants for the support of the kidneys and urinary tract. Researchers have suggested A-PACs can help interfere with the adhesion of bacteria to urinary tract walls.
Traditional botanicals are present in Kidney Support, including Astragalus, Birch leaf, Buchu, Juniper Berry, and Stinging Nettle.
The Proprietary Blend in Kidney Support consists of 10 different ingredients that are known for their antioxidant potential. Antioxidants are important dietary components that fight damaging free radicals and oxidants.
VitaPost Lung Support is a dietary supplement that has become increasingly relevant in the world today. Featuring vitamin C, vitamin K (menaquinone), antioxidants, targeted botanicals, and a healthy serving of Cordyceps mushroom extract, Lung Support provides nutritional support for a healthy respiratory system.
Vitamin C is well-known for supporting the immune system, but it has specific benefits for the lungs too. Vitamin K supports healthy levels of Matrix Gla Protein, which in turn supports the elastin that’s so important for healthy, pliable lungs.
Quercetin, Citrus Bioflavonoids, and Pine Bark extract are all potent herbal compounds that support the body’s antioxidant potential. Feverfew, Butterbur, and Stinging Nettle are botanicals that are associated with support for the respiratory system in traditional practices, and science is following closely behind.
Covering four different approaches to the nourishment of a healthy immune system, Immune Complex provides vitamins, zinc, probiotics, and herbal extracts in a convenient, once-a-day serving. An immune system is a complicated machine, so Immune Complex offers many different kinds of support in one dietary supplement.
In addition to vital vitamins, zinc is included in Immune Support because it plays a crucial role in supporting a healthy immune system, from the skin to the cell level. Lactobacillus acidophilus is a key probiotic species that can help support gut health, which is very important to the absorption of nutrients. L-Glutamine is an amino acid used in large amounts by the immune system.
Immune Complex is made in the US within an FDA-registered facility that follows GMP guidelines. Ingredients in the formula are both domestic and imported.
This supplement provides 1500mg per serving of high-quality hydrolyzed collagen peptides to support healthy skin, bones, joints, and organs. Collagen Complex is a prime beauty and wellness offer.
Normal dietary collagen needs to be broken down into peptides (by digestive processes) before it can be absorbed in the gut, and this means the type of collagen you eat makes no difference to its nutritional value. The collagen peptides in Collagen Complex are already beneficially ‘broken down’ (hydrolyzed) and are readily available for the body to use.
Structurally, collagen is key to both the strength of bones and the suppleness of joints. Collagen also makes up a significant proportion of muscle mass and internal organs. Supplementing collagen peptides can support the body’s natural production of collagen throughout the body.
Level 2 – Moderate
If you wish to take a step further, you may consider IV therapy, hyperbaric oxygen therapy, cryotherapy, or extreme fasting.
IV nutrient therapy (also known as IV therapy or intravenous therapy) is becoming more popular for its many health benefits. IV nutrient therapy is performed by injecting a mixture of potent vitamins, minerals, and other nutrients directly into the bloodstream. Although this method was originally designed to enhance drug treatments for cancer patients, it is commonly used today for a variety of purposes—including age management. Since everybody is different, IV therapy can be customized to include the right blend of nutrients, vitamins, and antioxidants to target an individual’s anti-aging priorities. It can help to boost energy, hydrate skin, prevent illness, enhance muscle recovery, improves eyesight, etc.
We are using anti-aging IV therapy on a regular basis. NAD treatment helps us feel better and more energetic, but it is not a miracle cure. NAD IV treatment is a complement to healthy aging practices because it helps bring out the full potential of lifestyle habits such as eating well, exercising regularly, and getting enough sleep, all of which contribute to longevity. We also include glutathione in our treatments. Moreover, an IV therapy specially formulated for beauty can improve the appearance of your skin as well as strengthen your hair and nails. It is worth trying!
Hyperbaric oxygen therapy involves breathing pure oxygen in a pressurized environment. Typically it is used to speed up the healing of carbon monoxide poisoning, gangrene, wounds that won’t heal, and infections in which tissues are starved for oxygen. But a significant body of research, including MRIs, videos, imaging, and photos, show how it helps patients think faster and feel greater with less pain. This treatment stimulates the growth of collagen and new blood vessels, helps repair numerous minor insults that cause the brain to slow, decreases the expression of inflammatory genes, and stimulates healthy genes and stem cells to reproduce more rapidly.
Hyperbaric Oxygen Chamber.
Hyperbaric oxygen therapy increases telomere length and decreases immunosenescence in isolated blood cells: a prospective trial
The effect of hyperbaric oxygen therapy on the pathophysiology of skin aging: a prospective clinical trial
For The First Time, Hyperbaric Oxygen Therapy Proven to Reverse Biological Aging in Humans
“Holy Grail” – Hyperbaric Oxygen Treatments Reverse Aging Process in First Clinical Trial
A whole-body cryotherapy capsule.
Just 3 minutes of whole-body cryotherapy counteracts free radicals, boosts the immune system, slows cellular degeneration, and stimulates the production of collagen and elastin. It improves circulation, reduces signs of capillaries and varicose veins, fights the imperfections of cellulite, and makes skin more toned. Cold is known to turn on the physical and mental anti-aging switches. Cryotherapy helps to decrease the pain associated with various conditions and diminish the effects of diseases.
The Effect of Whole-Body Cryotherapy at Different Temperatures on Proinflammatory Cytokines, Oxidative Stress Parameters, and Disease Activity in Patients with Ankylosing Spondylitis
Effects of whole body cryotherapy in patients with rheumatoid arthritis considering immune parameters
Level 3 – Advanced
At this level, you must be totally dedicated to your longevity and target the most advanced treatments toward lifespan extension (regenerative medicine such as stem cell treatment, cartilage regeneration, platelet-rich plasma therapy, prolotherapy, etc.). Most of these methods are being used now and show even greater promise for the future.
Stem cell therapy is a non-invasive treatment that aims to replace damaged cells within the body. Mesenchymal stem cell therapy can be deployed systemically via IV or injected locally to target specific sites, depending on patient needs. Stem cells are amazing tools of discovery for scientists at the Institute for Stem Cell and Regenerative Medicine and researchers around the world studying how to stop diseases.
Today, doctors routinely use stem cells that come from bone marrow or blood in transplant procedures to treat patients with cancer and disorders of the blood and immune system. Researchers hope stem cells will one day be effective in the treatment of many medical conditions and diseases. But unproven stem cell treatments can be unsafe—so get all of the facts if you’re considering any treatment.
Currently, the only stem cell-based treatment that is routinely reviewed and approved by the U.S. Food and Drug Administration (FDA) is hematopoietic (or blood) stem cell transplantation. It is used to treat patients with cancers and disorders that affect the blood and immune system. Stem cell-based therapies for all other conditions are still experimental.
Current state of stem cell-based therapies: an overview
Nature / Stem-cell research
Cartilage has a poor capacity to repair itself. As a result, surgery may be necessary for individuals who present with joint (knee, ankle, hip, elbow) dysfunction associated with painful cartilage or chondral lesion. Successful cartilage repair surgery reduces pain and restores function. There are numerous cartilage repair treatment options available, and the suitability of each of these approaches depends on each patient’s unique clinical problem. Cartilage repair is most commonly used to treat isolated cartilage defects and is not performed to treat arthritis. However, cartilage repair surgery may help affected individuals delay or avoid a knee replacement. Cartilage repair may also be used to treat cartilage lesions of the ankle, elbow, shoulder, or hip.
The Food and Drug Administration (FDA) recently approved a new product to repair damaged knee cartilage using cells from the patient’s own knee. The product is called Matrix Associated Chondrocyte Implantation (MACI). The Stanford researchers figured out how to regrow articular cartilage by first causing slight injury to the joint tissue, then using chemical signals to steer the growth of skeletal stem cells as the injuries heal.
Rethinking articular cartilage regeneration based on a 250-year-old statement
Emerging therapies for cartilage regeneration in currently excluded ‘red knee’ populations
In recent years, doctors have learned that the body has the ability to heal itself. Platelet-rich plasma therapy is a form of regenerative medicine that can harness those abilities and amplify the natural growth factors your body uses to heal tissue. Researchers are trying out PRP injections across a number of applications.
Plasma is the liquid portion of whole blood. It is composed largely of water and proteins, and it provides a medium for red blood cells, white blood cells, and platelets to circulate through the body. Platelets are a part of the blood that allows your body to clot. Platelet-rich plasma (PRP) is produced by spinning the blood in a centrifuge so that it separates.
Platelet-rich plasma (PRP) injections are gaining popularity for a variety of conditions, from sports injuries to anti-aging treatments. Injected just below the surface of the skin, PRP injections can help reverse the signs of aging in the skin, including eliminating or improving the appearance of wrinkles, fine lines, and sagging skin.
Platelet-Rich Plasma: New Performance Understandings and Therapeutic Considerations in 2020
An evidence-based evaluation on the use of platelet rich plasma in orthopedics – a review of the literature
Effect of Intra-articular Platelet-Rich Plasma vs Placebo Injection on Pain and Medial Tibial Cartilage Volume in Patients With Knee Osteoarthritis
Efficacy of platelet-rich plasma and plasma for symptomatic treatment of knee osteoarthritis: a double-blinded placebo-controlled randomized clinical trial
Prolotherapy, short for “Proliferative Therapy,” is an alternative therapy that may help repair body tissues. It’s also known as regenerative injection therapy or proliferation therapy. It is a procedure where a natural irritant is injected into the soft tissue of an injured joint. The prolotherapy mixture causes temporary inflammation in the treated areas stimulating increased blood flow and healing chemicals that promote healing and rejuvenation of the injured tissues.
Effectiveness and safety of prolotherapy injections for management of lower limb tendinopathy and fasciopathy: a systematic review
Prolotherapy: An Evidence-Based Adjunctive Therapy for Knee Osteoarthritis
What is next?
This information will be updated periodically following new scientific discoveries and medical achievements. Be sure to check back!
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